Programmes

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Covering Suffolk, Norfolk  & Essex, throughout the UK, into Europe & The World


24 Hours a Day / 7 Days a Week

Anytime / Anywhere

Monday Montage
Lunch with Lily
afternoon delight
Monday Musicals1
Great Intl Songbook1
Rob Polland Radio Show1
East Coast Country1
Pick of the pops2
Much More Motown2
James Family Radio Show1
Jazz in the aftenoon1
Easy Listening Classics1
Children' Storytime1
New Releases and old favourites1
Americana Show1
Eurovision1
Sounds of the 70s1
East Coast Country2
Terry's Choice1
Rob Polland Radio Show2
Weird Tales1
Lunch & Brunch Plus 2
60s, 70s & few 50s
Smooth Jazz1
Jazz in the aftenoon2
Easy Listening Classics2
Children' Storytime2
New Releases and old favourites2
East Coast Country3
Terry's Choice2
70s to 00s with DJBaz
Much More Motown1
Music Mix
James Family Radio Show2
Americana Show2
Monday Musicals2
Great Intl Songbook2
Sounds of the 70s2
Weird Tales2
Classic Old Gold
Lunchtime with Brian
Smooth Jazz2
Martin Z
DJCraig
Pick of the pops1
Eurovision2

Programmes are subject to change due to circumstances beyond our control

(Follow us on Facebook for Daily Updates)


We will do our best to keep to the following schedule wherever possible

(Broadcasting 24 hours a day / 7 days a week)


SEE

FULL SCHEDULE BELOW

Due to the Coronavirus Crisis, some of our 'live' programmes have to be cancelled because Presenters cannot come to the Studio.

However the majority of shows will continue.


FOLLOW US ON FACEBOOK FOR DAILY UPDATES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

9am-12noon

The

Monday Montage


12noon-2pm

Lunch with Lily


2pm-5pm

Afternoon Delight

with Brian


5pm-8pm

Alternate Weeks

Monday Musicals

/

Great Intl Songbook


8pm-10pm

The Rob Polland

Radio Show


10pm-9am

Auto DJ

Music Shuffle

9am-10am

Auto DJ

Music Shuffle


10am-11am

East Coast

Country


11am-12noon

Pick of the Pops

(Top 20 from

the past)


12noon-1pm

Much More

Motown


1pm-2pm

The James Family

Radio Show


2pm-3pm

Jazz in the Afternoon

with Dawn


3pm-4pm

Easy Listening Classics

with Sylvie


4pm-4.30pm

Children's

Storytime


4.30pm-6pm

New Release and

Old Favourites

with Suzanne


6pm-7pm

The Americana

Music Show


7pm-8pm

The Eurovision

Show


8pm-9pm

Sound of the 70s


10pm-9am

Auto DJ

Music Shuffle

9am-1pm

Auto DJ

Music Shuffle


1pm-2pm

East Coast

Country


2pm-4pm

Terry's Choice


4pm-6pm

Auto DJ

Music Shuffle


6pm-8pm

The Rob Polland

Radio Show


8pm-9pm

Weird Tales

with Charles Christian


9pm-9am

Auto DJ

Music Shuffle


9am-12noon

Auto DJ

Music Shuffle


12noon-2pm

Lunch & Brunch Plus

with Phil


2pm-7pm

Auto DJ

Music Shuffle


7pm-9pm

60s, 70s & some 50s

with Dennis


9pm-9am

Auto DJ

Music Shuffle


9am-1pm

Auto DJ

Music Shuffle


1pm-2pm

Smooth Jazz

with Paul


2pm-3pm

Jazz in the Afternoon

with Dawn


3pm-4pm

Easy Listening Classics

with Sylvie


4pm-4.30pm

Children's

Storytime


4.30pm-6pm

New Releases and Old Favourites

with Suzanne


6pm-7pm

East Coast

Country


7pm-9pm

Terry's Choice


9pm-9am

Auto DJ

Music Shuffle



9am-11am

70s to 00s

with Baz


11am-12noon

Much More

Motown


12noon-2pm

Terry's Saturday

Music Mix


2pm-3pm

The James Family

Radio Show


3pm-4pm

The Americana

Music Show


4pm-7pm

Alternate Weeks

Monday Musicals

/

Great Intl Songbook


7pm-8pm

Sound of the 70s


8pm-9pm

Weird Tales

with Charles Christian


9pm-9am

Auto DJ

Music Shuffle




9am-12noon

Classic Old Gold

with Bill


12noon-3pm

Lunchtime

with Brian


3pm-4pm

Smooth Jazz

with Paul


4pm-6pm

Martin Z


6pm-7pm

DJ Craig


7pm-8pm

Pick of the Pops

(Top 20 from

the past)


8pm-9pm

The Eurovision Show


9pm-9am

Auto DJ

Music Shuffle